Soothe the pain of a sore throat with marshmallow tea
250ml (8fl oz) water
1 teaspoon marshmallow root
1 teaspoon chopped fresh ginger root
1 teaspoon dried peppermint
What to do:
Simmer the marshmallow root and ginger root for five minutes in water in a covered pot. Remove from the heat, add peppermint, cover, and steep for an additional ten minutes. Strain, sweeten if desired, and drink as often as needed.